Laughter can trigger a snicker, a guffaw and is often followed by giggles. Laughter is especially important during stressful times and the home care aide recommends it fills a particular need. As much as it may hurt to laugh, laughing can reduce pain levels as well as eliminate anxiety and depression, often caused by a lack of humor. The home care aide providers in the Dayton and Mason area that include humor in their care techniques are excellent. Sharing a funny story or singing songs with senior citizens can brighten their day. A sense of humor is powerful. Finding a way to cheer others up is healthy for both the provider and recipient.
The home care aide explains laughing relieves physical tension and stress, while relaxing the body. Pent up energy can be expelled through a good belly laugh, a deep-seated refreshing expression. An excellent strong, deep belly laugh will leave the muscles relaxed for up to thirty to forty minutes. Laughter, when produced naturally, can be as helpful as medication on the market, as well as it’s natural with no chemical side effects. Humor has been identified to enhance the immune system and possibly fighting off disease.
Laughter has no adverse side effects; they are all beneficial. Having your parents engage in positive interactive group activities they will share their smile and chuckle with others. Life is more enjoyable when laughter is involved. Smiling and laughing will provide relationship building. Socializing will help your parent remain cognitive and living life completely.
Consider the following children laugh 300 times a day. Children tend to be happier and more social than may seniors who laugh less and are more sedentary as well as isolated. However, seniors, such as your mother or father, have many more things to laugh about and although the home care aide agrees it may feel forced at times, your loved one can enjoy life like a child. There is a quote that says, “You don’ stop laughing because you grow old, you grow old because you stopped laughing.”